Search for tag: "exercise"

167 Media

Double Leg Bridge duration 26 seconds Double Leg Bridge Double Leg Bridge	Double Leg Bridge Part of a series of lower extremity… alignment +10 More From ga.ur-video ga.ur-video 0 plays
Thoracic Extension Mobilization on Chair duration 27 seconds Thoracic Extension Mobilization on Chair Thoracic Extension Mobilization on Chair	Thoracic Extension Mobilization on Chair thoracic +10 More From ga.ur-video ga.ur-video 0 plays
Heel Slides on Wall duration 31 seconds Heel Slides on Wall Heel Slides on Wall	Heel Slides on Wall Part of a series of lower extremity range of… health care +10 More From ga.ur-video ga.ur-video 0 plays
Shoulder Internal Rotation at 90 Degrees duration 24 seconds Shoulder Internal Rotation at 90 Degrees Shoulder Internal Rotation at 90 Degrees	Shoulder Internal Rotation at 90 Degrees Part of a series of shoulder strengthening… imported-0_2sd4fwu3 +10 More From ga.ur-video ga.ur-video 0 plays
Push Up Plus duration 16 seconds Push Up Plus Push Up Plus	Push Up Plus Part of a series of shoulder strengthening… arms +10 More From ga.ur-video ga.ur-video 0 plays
12-Minute Partner Strength Training Workout duration 12 minutes 48 seconds 12-Minute Partner Strength Training Workout 12-Minute Partner Strength Training Workout	12-Minute Partner Strength Training Workout Want to get a quick workout in at the office,… colors +8 More From ga.ur-video ga.ur-video 0 plays
Core Strengthening and Back Pain Prevention… duration 16 minutes 49 seconds Core Strengthening and Back Pain Prevention… Core Strengthening and Back Pain Prevention Exercise Routine	Core Strengthening and Back Pain Prevention Exercise Routine Performing a few exercises a couple of times per… spinal +8 More From ga.ur-video ga.ur-video 0 plays
John DeHart, Co-Founder, Nurse Next Door and LIVE… duration 27 minutes 27 seconds John DeHart, Co-Founder, Nurse Next Door and LIVE… John DeHart, Co-Founder, Nurse Next Door and LIVE WELL Exercise Clinics	John DeHart, Co-Founder, Nurse Next Door and LIVE WELL Exercise Clinics John DeHart, SHA ‘96, Co-Founder, Nurse… slides +10 More From ga.ur-video ga.ur-video 0 plays
Quad Sets with Towel Roll duration 22 seconds Quad Sets with Towel Roll Quad Sets with Towel Roll	Quad Sets with Towel Roll Part of a series of lower extremity… cornell physical therapy +10 More From ga.ur-video ga.ur-video 0 plays
Standing Quad Stretch duration 24 seconds Standing Quad Stretch Standing Quad Stretch	Standing Quad Stretch Part of a series of lower extremity stretches… standing +10 More From ga.ur-video ga.ur-video 0 plays
Supine Hip External Rotation duration 15 seconds Supine Hip External Rotation Supine Hip External Rotation	Supine Hip External Rotation Part of a series of lower extremity stretches… imported-0_5qh0wc7g +10 More From ga.ur-video ga.ur-video 0 plays
Neural Glide with Median Bias duration 24 seconds Neural Glide with Median Bias Neural Glide with Median Bias	Neural Glide with Median Bias Part of a series of neural glide exercises… bias +8 More From ga.ur-video ga.ur-video 0 plays
Standing scapular retraction - Bent elbows duration 13 seconds Standing scapular retraction - Bent elbows Standing scapular retraction - Bent elbows	Standing scapular retraction - Bent elbows Part of a series of scapular strengthening… scapular +10 More From ga.ur-video ga.ur-video 0 plays
Robber duration 24 seconds Robber Robber	Robber Part of a series of shoulder strengthening… elbows +9 More From ga.ur-video ga.ur-video 0 plays
Ankle Inversion with Band duration 19 seconds Ankle Inversion with Band Ankle Inversion with Band	Ankle Inversion with Band Part of a series of ankle strengthening… exercise +10 More From ga.ur-video ga.ur-video 0 plays
Shoulder external rotation at 45 degrees duration 19 seconds Shoulder external rotation at 45 degrees Shoulder external rotation at 45 degrees	Shoulder external rotation at 45 degrees Part of a series of shoulder strengthening… imported-0_7q9lu3mu +10 More From ga.ur-video ga.ur-video 0 plays