Search for tag: "elbows"

Standing scapular retraction - Bent elbows

Part of a series of scapular strengthening…

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From  User Cornell 358 plays

Robber

Part of a series of shoulder strengthening…

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From  User Cornell 121 plays

Prone Press Ups

Part of a series of spine exercises…

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From  User Cornell 183 plays

Wall Walking with Bands

Part of a series of shoulder strengthening…

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From  User Cornell 179 plays

Shoulder external rotation in neutral

Part of a series of shoulder strengthening…

From  User Cornell 2,320 plays

Thoracic Extension Mobilization Seat with Towel Roll

Part of a series of spinal mobilization…

From  User Cornell 206 plays

Dips

Part of a series of shoulder strengthening…

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From  User Cornell 59 plays

Prone Arms at 90 Degrees

Part of a series of shoulder strengthening…

From  User Cornell 60 plays

Shoulder internal rotation in neutral

Part of a series of shoulder strengthening…

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From  User Cornell 351 plays

Prone Arms at 120 Degrees

Part of a series of shoulder strengthening…

From  User Cornell 66 plays

Repeated Extension in Quadruped

Part of a series of spine exercises…

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From  User Cornell 111 plays

Cornell Wellness Virtual Bootcamp Class #6

5 Stations, 2 exercises at each station, repeat…

From  Jeremy Stewart 41 plays

Cornell Wellness Virtual Bootcamp Class #4

4 sets of exercises. 3 exercises in each set,…

From  Jeremy Stewart 135 plays